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A Quick Guide to Tapping (video)

Updated: Jun 29, 2023

A woman showing her hands and using tapping

You might have heard about 'tapping' in therapy sessions before. It might be something that is brand new to you. Either way, here is a video from Jess, the director of The Wellbeing Therapy Hut to give you information about tapping and how you can use it in your daily life when needed.

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